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5 perces olvasnivalóQuinoa – a Dél-Amerikai csoda. Ennek a szuperélelmiszernek a legnagyobb előnyei
Természetesen gluténmentes, főzésre, sütésre és csíráztatásra egyaránt alkalmas, valamint ideális növényi alternatíva az állati fehérjék helyett. A Dél-Amerika csodájáról van szó – igen, ez a quinoa. Melyek ennek a szuperélelmiszernek a legnagyobb egészségügyi és táplálkozási előnyei? Érdemes-e a quinoát beilleszteni a diétás étrendbe?
